Causes

The cause of ME is not yet fully understood. Abnormalities have been found in the immune system and nervous system, including the functioning of the hypothalamus (a part of the brain that regulates basic functions like appetite, sleep and temperature control). More research is needed to understand the exact role of disruptions in these and other systems.

What treatments exist?

There is no treatment that can cure ME. The limited understanding of the mechanisms underlying the illness adds to the problems of finding more effective and focused treatments.

Energy or activity management

Managing energy is about finding the right balance between activity and rest.

• Rest
• Pacing/Setting activity levels
• A sleep routine
• Graded activity/exercise
• Cognitive behavioural therapy
• Counselling
• Controlling symptoms
• Diet and nutrition
• Complementary and alternative medicine

How can being a member help?

Scores of people have decided to join Central Lancashire ME/CFS Support Group because membership gives them:

• Clear, unbiased information on many aspects of ME
• Our newsletter, which keeps them up to date on ME news and members' experiences
• Telephone help-lines
• Access to a library of books and relaxation tapes
• The opportunity to add their voice and be a force for change

'Sometimes the only thing that keeps me going is to know that you're there and dealing with other people going through the same thing.'

Jennifer, Preston District.